Reconnect With Your Body. Cleanse With Awareness.
Personalized detox and mindful nutrition programs with daily support — designed to enhance not only wellbeing, digestion, and energy, but also support healing processes related to conditions such as IBS, SIBO, SIFO, fatty liver, autoimmune challenges, and other imbalances that often begin in our second brain: the gut.
Detox guiado
Detox Programs Designed for You
Daily guidance, Zoom nutrition consultations, progressive adjustments based on your needs, and ongoing chat support to help you sustain habits and results.
Shift your perspective. Transform from the inside out.
This program approaches nutrition, fitness, and healing from a new lens — helping you change your focus so your body can finally align with what it truly needs.
With my background as a Nutritionist trained at the University of Minnesota and years of holistic practice, I created this program to guide you into a healthier lifestyle, fully personalized for you.
Start Date
Whenever you choose.
After enrollment, you’ll have two weeks to schedule your first private session, organize your routine, and design your plan. Then you’ll complete your detox phase with my daily guidance.
What’s Included
Weekly Personalized Protocol
Custom schedules, herbs, anti-inflammatory alkaline nutrition guidance, juice blends, glycemic balance support, cleansing practices, and structured strategies aligned with your goals.
6 Months of 1:1 Support
Direct WhatsApp guidance throughout preparation, detox phases, and integration — including real-time answers and personalized adjustments.
3 Private Sessions
Deep-dive sessions focused on your specific condition or goals.
Practices Library
Parasympathetic breathing sessions
Guided meditations
Yoga routine
Detox support videos
Investment
Total: $1,200
Limited Offer (until Jan 22):$900
Payment Methods
Credit/Debit Card (via Add to Cart)
Zelle — Maylu Pena Strasser | +1 612-986-7805
PayPal — maylupena@gmail.com
A natural protocol designed to support your body’s cleansing pathways and digestive function, helping your liver and gallbladder operate more efficiently so nutrients can be absorbed and processed with greater ease.
This cleanse uses a combination of magnesium, fruits, vegetables, and olive oil within an anti-inflammatory alkaline nutrition framework. The process is medication-free and designed to support your body’s natural detox mechanisms.
Many participants report feeling lighter, more hydrated, and less inflamed after the three-day protocol.
Includes
Personalized preparation plan
3-day cleanse protocol
1 week pre-support
1 week post-support
Private session to schedule and customize your plan
How It Works
After payment, you’ll receive an email to schedule your one-on-one session, where we’ll choose your ideal dates and personalize your protocol before beginning.
Payment Methods
Credit/Debit Card (via Add to Cart)
Zelle — Maylu Pena Strasser | +1 612-986-7805
PayPal — maylupena@gmail.com
This program supports deep cleansing not only of the physical body, but also of mental and emotional patterns — integrating physical detox with energetic and emotional awareness.
Includes
Body
2-week intestinal cleanse protocol
Exercise routines tailored to your schedule and lifestyle
Mind & Awareness
Breathwork practices
Guided meditations
Emotional release techniques
Support
Direct access to me for questions anytime during the two weeks
One private session focused on your goals, routine, and lifestyle
Payment Methods
Credit/Debit Card (via Add to Cart)
Zelle — Maylu Pena Strasser | +1 612-986-7805
PayPal — maylupena@gmail.com
How to Begin Your Journey
3 simple steps
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1. Free 15-minute consultation
A space to connect, understand your current lifestyle, habits, and goals, and guide you toward the plan that best fits you.
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2. Choose your recommended plan
After your consultation, you select the program aligned with your needs, rhythm, and lifestyle.
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3. Become a Detoxer
Receive full support: daily guidance, a personalized plan, energy-based adjustments, chat follow-ups, and final integration so results last.
Quick Benefits
What you may notice within days
Stable energy
No spikes or crashes — just steady vitality for work and movement.
Light digestion
Less bloating, clearer skin, deeper rest.
Mental clarity
Less brain fog, more focus and calm.
A kinder relationship with food
No rigid restriction — just awareness, enjoyment, and sustainability.
Holistic support
Comprehensive guidance for your health and wellbeing journey.
Find Your Ideal Detox
What symptoms would you like to improve?
Select the symptoms that resonate most with you, and we’ll recommend the program best suited for your needs.
Frequently Asked Questions
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Yes. I adapt meal timing, reminders, and portions to your schedule.
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Versions are available with broths, smoothies, or gentle solid meals depending on your preferences.
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You’ll receive a personalized plan, direct WhatsApp chat access with me for questions as they arise, ongoing adjustments, integration guidance, plus food lists, recipes, breathing videos, exercise sessions, and educational resources
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Book your nutrition consultation or choose your program directly
(or schedule your free 15-minute call to clarify your goals).